Where Tradition meets Grace
Hello Sudbury! Join us for a refreshing class in traditional Hatha Yoga
Where Tradition meets Grace
Hello Sudbury! Join us for a refreshing class in traditional Hatha Yoga
Hello Sudbury! Join us for a refreshing class in traditional Hatha Yoga
Hello Sudbury! Join us for a refreshing class in traditional Hatha Yoga
At Stava Yoga, we offer more than just yoga — we offer an experience rooted in connection, presence, and care. Our intentionally small class sizes allow for personalized attention in a supportive, non-judgmental space where you’re free to come exactly as you are.
Whether you’re stepping onto the mat for the first time or deepening a lifelong practice, you’ll be met with compassion, curiosity, and acceptance.
We believe yoga is for every body — and every soul.
✨ Inclusive. Grounded. Heart-led. ✨
Join us and feel the difference.
At Stava Yoga, our experienced teachers offer a calm and supportive space where you can breathe, move, and feel better.
Here’s what makes us different:
Join us at Stava and experience yoga that meets you where you are.
The earliest description of Hatha Yoga dates back to the 5th century BC, which mentions using asanas ( one of the eight limbs of yoga) to elevate one's consciousness from gross to subtle plane. With the advent of modern-day yoga, the traditional practices of Hatha Yoga are swayed in due course of time and are only taught in a few authentic schools across the Indian subcontinent.
Drop in $20.00
5 class pass $90.00
10 class pass $180.00
SPECIAL - Introductory Price
1-month unlimited Yoga prestige pass
$99.00
Cash
Or
e-transfer to stavayoga@gmail.com
ALL CLASSES AVAILBLE BY ZOOM E-MAIL US FOR THE LINK.
We love our customers, so feel free to visit during normal business hours.
Open today | 09:00 a.m. – 05:00 p.m. |
Looking for something extra? Our Prestige pass includes unlimited access to our classes, workshops, guided meditation sessions and much more!. A sweet token of love from Stava Yoga :)
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